THERABAND FlexBar Resistance Bar for Wrist and Forearm Training

The THERABAND FlexBar is a 12-inch resistance bar designed for forearm, wrist, and grip exercises. Its ridged, easy-grip surface supports controlled bending, twisting, and oscillating movements, making it suitable for strength training and rehabilitation exercises.

Available in four resistance levels, the FlexBar can accommodate different training requirements and exercise progressions. It is commonly used in programs addressing conditions such as tennis elbow, golfer's elbow, and tendonitis.

Key Benefits

• Supports forearm and wrist training — Provides resistance for exercises that target the muscles and grip of the upper extremities.
• Four resistance levels — Choose from Light, Medium, Heavy, or X-Heavy resistance based on your exercise needs.
• Easy-to-grip surface — Ridged texture provides a secure grip during bending, twisting, and oscillating exercises.
• Suitable for rehabilitation exercises — Can be incorporated into exercise programs for tennis elbow, golfer's elbow, and tendonitis.
• Compact 12-inch design — Easy to handle and convenient for home, clinic, or fitness use.
• Natural rubber construction — Made from dry natural rubber for repeated use.
• Progressive training options — Multiple resistance levels allow exercises to be adjusted as training requirements change.

Product Details

• Brand: THERABAND
• Product: FlexBar
• Length: 12 inches / 30.5 cm
• Material: Dry natural rubber
• Design: Ridged, easy-grip resistance bar
• Resistance Levels:
  • Light: Yellow — 6 lb / 2.5 kg
  • Medium: Red — 10 lb / 4.5 kg
  • Heavy: Green — 15 lb / 7 kg
  • X-Heavy: Blue — 25 lb / 11 kg
• Common Uses: Forearm strengthening, wrist strengthening, grip training, tendonitis, tennis elbow, and golfer's elbow